Garmin’s new $149.99 vivosmart five fitness tracker was designed for consumers who are new to fitness and health monitoring or want an essential, easy-to-use gadget. But, with the ability to monitor your sleep, analyze your blood oxygen saturation and breathing, evaluate your energy level, and do so much more, how simple can the vivosmart five be? During a two-week trial, I discovered the following facts regarding the Garmin vivosmart 5:
It’s Lightweight And Pleasant To Carry.
The Vivosmart five swimsuits are among the lightest and most comfortable items I’ve ever worn. It features a thin, sticky silicone strap that stays put. The small/medium model fits wrist circumferences ranging from 122 to 188 millimeters, while the large model fits rims ranging from 148 to 228 centimeters. The only variation between the two sizes is the length of the strap (217 millimeters vs. 255 millimeters) and the weight (24.5 grams vs. 26.5 grams) (24.5 grams versus 26.5 grams).
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The Vivosmart 5’s modest size makes me believe that it has a poor battery. However, it may survive for up to a week, which is remarkable. Its memory, however, can only hold seven timed events and 14 days of activity tracking data.
Swiping Your Finger Over The Screen Activates It.
The Vivosmart 5, like its two predecessors, includes a touchscreen, making it unique among fitness trackers. Double-tap the screen, press a button, or flick your wrist up and toward your face to activate it. Because the third choice didn’t always work, I typically went with the other two, often taking many attempts or a tough flip. Slide up or down on the touchscreen to access widgets and menu items, or swipe right to access the control menu. It took a few days for me to adjust to the screen since it isn’t as responsive as the one on my iPhone. But, after I got acclimated to this specific touchscreen, it was speedy and straightforward to navigate.
The screen is rather large for a fitness tracker. The font on this gadget measures 0.41 inches by 0.73 inches, which makes it simpler to see since it is 66 percent larger than the Vivosmart 4. Even if some little information remains (such as widget titles), the new display should be a nice adjustment for elderly users.
There Are Just A Few Activities That Can Be Monitored Automatically.
According to the firm that manufactures Garmin watches, some of them can monitor more sports and activities than the typical person would perform in their whole life. Vvosmart 5, on the other hand, offers a few activities to pick from, making it a more straightforward option. Walking, jogging, horseback riding, and swimming in a pool are just a few of the activities available (strength, HIIT, cardio and elliptical training, stair-stepping, indoor rowing, treadmill running, Pilates, and yoga). You may choose up to 10 activities during the setup procedure, including walking, that cannot be disabled. The remaining five features will not function unless you modify them in the app.
The Vivosmart 5 facilitates activity tracking in two ways. Move IQ and Auto Activity Start. Your smartphone may detect what you’re doing and begin and stop recording accordingly when enabled.
There Are A Total Of 20 Widgets To Pick From.
How you arrange your widgets has a significant impact on how you use Vivosmart 5. You don’t need to do anything extra if all you want to know about your health and fitness is how many steps you did and how many calories you burnt. Your tracker may display steps, intensity, minutes, calories, distance, heart rate, stress level, and body battery (more on those last three soon).
It isn’t easy to absorb information as you scroll through the widgets. As a result, the screen displays the names of three devices in small font, followed by a brief flash of the three numbers associated with each word. You’ll need to touch the screen a few times if you don’t pay careful attention or know where everything is concerning the other widgets.
It Features A GPS That Is Both Built-In And Removable.
Before you acquire a vivosmart 5, you should know that it lacks a GPS. Instead, it utilizes your phone’s GPS to monitor what’s happening outdoors. You may go for a walk, run, or bike ride by selecting the activity on your tracker, connecting your phone to Garmin Connect, and pushing the “start” button on your tracker. If you want to log your workouts, you’ll need to have your phone with you.
Those who constantly work out with their phones in their hands will not be bothered by this. People who prefer to leave their phones at home when they go out may be put off by the associated GPS, or it may prompt them to consider alternative fitness trackers with GPS integrated. If you implement these three security precautions, your loved ones will be protected while you are gone.
The Vivosmart 5 offers three safety measures, similar to GPS, that only operate while your phone is in your pocket, purse, or bag. You may tell someone where you are, how quickly you’re traveling, how far you’ve gone, how much elevation you’ve gained, and even your heart rate with LiveTrack.
When your phone believes you’re in danger, it sends an alert with your name and location to the individuals you’ve previously instructed to contact an emergency number (through LiveTrack). LiveTrack may send an alert to your pre-set emergency contacts, exactly like incident detection, if you require assistance. To utilize this function, just press and hold the button for a few seconds.
It Monitors Your Heart Rate During The Day And Night.
Because the Vivosmart five continuously measures the wearer’s heart rate, it may perform better than conventional wrist-based heart rate monitors. Every second of the day and night, they monitor your heart rate numerous times per second. This allows them to detect outliers and monitor your sleep more precisely than with less frequent samples.
Although the Vivosmart 5 offers enhanced sleep tracking, it suffers from the same constraints as heart rate monitoring. Heart rate, breathing rate, and body movement are all utilized to determine when you sleep and wake up and how much time you spend in light, deep, and REM sleep. A 0 to 100 indicates how well you slept and how prepared you were for the following day. The vivosmart five does not provide as much information about your sleeping habits as the Garmin Connect app. A pulse oximeter is one of the numerous built-in health functions. Another option is a respiratory rate meter.
The Vivosmart 5 has a pulse oximeter and a respiratory rate tracker, which I believe are unnecessary. A pulse oximeter can tell you how much oxygen is in your blood and how much you take in and put out every minute if you want to know how much oxygen is in your blood. A respiratory rate may inform you how often you expel air. When you wear a tracker on your wrist, you should consider the figure’s approximations rather than realities. These figures are unlikely to be helpful if you’re seeking a basic fitness tracker. I’m not sure why they’re in the Vivosmart 5, given how inaccurate they are.
Does The Vivosmart 5 Receive The Green Light?
Many of the Vivosmart 5’s functions are designed for those just beginning to exercise or for elderly persons who wish to get in shape (or are nudged by a loved one). If you’re intimidated by or unable to use a more complex fitness tracking gadget, this might be an excellent first step into fitness monitoring for you. It boasts a large (mostly) clear screen, a long battery life, and three safety measures.
However, the Vivosmart five isn’t as simple to use as it might be due to a few design issues. It may take many attempts to get the touchscreen and “flick to turn on” functionality to work. Its accuracy is uncertain, but several of its capabilities, such as measuring blood oxygen saturation and breathing, maybe too much or too little for the kind of consumer Garmin is looking for. Users must link their gadgets to their phones and have both on them to monitor walks, jogs, bike rides, and the three safety features. Some individuals may struggle with this.
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